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Finding Balance In The New Year

January 24, 2025 @ 10:30 am - 11:30 am

Embrace a fulfilling and stress-free lifestyle in the new year! This event will cover gentle movement techniques to improve physical balance, along with practical tips for managing life’s demands with greater ease. Together, we’ll explore ways to stay active, focused, and resilient in the year ahead.

Our speaker for this event is Edna Castillo:
https://livingrealitydreams.com/

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Finding Balance In The New Year

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Details

Date:
January 24, 2025
Time:
10:30 am - 11:30 am

Venue

Pleasant Hill Senior Center
233 Gregory Ln
Pleasant Hill, CA 94523 United States
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